5 Minute Tofu Scramble - Australian School of Meditation & Yoga | ASMY

Ingredients

• 1/2 block firm tofu
• 1 T vegan butter or olive oil
• pinch asofoetida (hing) or a little garlic and green onions chopped
• 1/4 tsp turmeric
• 1/4 tsp paprika
• 1/2 tomato, chopped
• 1/2 red pepper, chopped
• 1 carrot, grated
• a few mushrooms
• handful baby spinach
• 1T tamari or soy sauce
• 2 T nutritional yeast
• a little almond milk or water
• salt and freshly ground pepper