Honey and Ginger Tofu Stir Fry – DelicioUS!

Ingredients

• 1 package (400g) organic extra-firm tofu
• 285 g brown rice
• 540 ml filtered water
• 1 tsp avocado oil
• 360 g broccoli florets
• 270 g asparagus, sliced
• 120 g carrots, peeled and julienned
• 150 g purple cabbage, thinly sliced
• Black pepper to taste
• 1 tbsp. avocado oil
• 3 tbsp. honey
• 6 tbsp. organic Tamari or soy sauce
• 3 tbsp. rice vinegar
• 3 tbsp. water
• 1½ pieces of ginger, peeled and grated
• 3 garlic cloves, grated or crushed
• ¼ tsp. dried red pepper flakes