Crustless Garden Veggie Quiche (Low Carb, Gluten-free, Veget

Crustless Garden Veggie Quiche (Low Carb, Gluten-free, Veget

www.umami.recipes

Preheat oven to 350° and grease a 9-inch pie dish. Sprinkle 1/2 cup of the cheese on the bottom of the greased dish and set aside.

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Cooking tools:

  • Pie dish
  • Oven
  • Stove
  • Saucepan
  • Baking sheet
  • Mixing bowl
  • Whisk
  • Chef's knife
  • Cutting board
  • Measuring cup
  • Spoon

Ingredients

  • 1 tablespoon butter
  • 1/2 cup onion, thinly sliced
  • 1 cup fresh broccoli florets, chopped into small pieces
  • 1 cup bell peppers, chopped (try mixing colors)
  • 6 eggs
  • 1 1/4 cups heavy cream
  • 1 1/2 cups cheese, grated (try cheddar, munster or monterey jack)
  • 1/2 teaspoon salt and pepper

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