Effortless and Delicious Low Carb Stuffed Pepper Soup

Ingredients

• 1 tablespoon olive oil
• 1 pound ground beef (90% lean or >)
• 3/4 cup chopped onion
• 2 teaspoons garlic, minced
• 1/2 teaspoon of salt
• 1 teaspoon of black pepper
• 1 red bell pepper cut into 1/2 inch pieces
• 1 green bell pepper cut into 1/2 inch pieces
• 1 14.5 ounce can petite diced tomatoes
• 1 15 ounce can tomato sauce
• 2 14.5 ounce can beef broth
• 2 teaspoons Italian seasoning
• 2 cups cooked rice or cauliflower rice
• 2 tablespoons chopped parsley