GutRx Half The Time Whole Roasted Chicken With Quinoa And Roasted Vegetables - Simply SIBO

GutRx Half The Time Whole Roasted Chicken With Quinoa And Roasted Vegetables - Simply SIBO

simplysibodiet.com

Roast a flavorful whole chicken with quinoa and veggies in half the time! Dairy-free, egg-free, and nightshade-free, perfect for those with SIBO.

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Cooking tools:

  • Instant-read thermometer
  • Kitchen shears
  • Roasting pan
  • Oven
  • Skillet
  • Chef's knife
  • Cutting board

Ingredients

  • 4 pounds Whole Chicken
  • 5 tablespoons Coconut Oil (melted)
  • 4 teaspoons Dijon Mustard
  • 4 teaspoons Fresh Tarragon (minced)
  • 1/2 teaspoon Sea Salt
  • 1/2 teaspoon Ground Black Pepper (fresh )
  • 3 medium Zucchini (cut into 2” sections)
  • 12 medium Carrots (cut into 2” sections)
  • 1 cup Quinoa (light tan version)
  • 4 cups Arugula

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