Low FODMAP Two-Mushroom Miso Soup - FODMAP Everyday

Low FODMAP Two-Mushroom Miso Soup - FODMAP Everyday

www.fodmapeveryday.com

Low FODMAP Two-Mushroom Miso Soup features low FODMAP amounts of both oyster mushrooms & dried shiitake! The recipe explains all.

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Ingredients

  • 8 (28 g) dried shiitake mushrooms
  • 1 medium carrot
  • 1 medium parsnip
  • 1 medium celery root
  • Olive or Vegetable oil for frying
  • 4½- ounces (130 g) oyster mushrooms
  • Sheet of kombu
  • 3 teaspoons miso
  • 4½- ounces (130 g) firm tofu
  • Fresh cilantro to garnish
  • Soy sauce or toasted sesame oil

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