Salad nicoise | Diabetes UK
Classic French Salad Nicoise with low-fat tuna, perfect for people with diabetes. Enjoy protein-rich potatoes, veggies, and olives in a healthy, satisfying meal.
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Ingredients
- 250g new potatoes, cut into large chunks
- 100g fine beans, cooked
- 1 egg, quartered
- 2 tomatoes, cut into wedges
- 9 pitted black olives
- 3 anchovy fillets, halved lengthways
- grated rind and juice 1 lemon
- 2 tsp olive oil
- 150g piece fresh tuna
- freshly ground black pepper
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