Actually Gluten Free Swedish Meatballs – Recipe Wise

Ingredients

• 2 lbs lean ground beef ( no fillers we use grass-fed )
• 1 lb sausage ( Isernio 's chicken sausage is GF and low fat )
• 1 cup old-fashioned oatmeal ( Careful to use GF oats )
• 1 teaspoon sea salt
• 2 teaspoons Worcestershire sauce ( Lea and Perrin brand is GF )
• 2 eggs
• 3/4 cup milk
• 1 cup sliced mushrooms ( chopped fine )
• 2 teaspoons salted butter ( be sure not contaminated with toast crumbs )
• 1/4 cup oat flour ( made in blender from GF oats )
• 1 tablespoon arrowroot ( GF )
• 3 cups water
• 8 ounces sour cream ( Daisy is GF )