Carrot Cake Overnight Oats – Erika Brown R.D.

Ingredients

• ⅓ cup large flake oats
• ⅔ cup skim milk or soy beverage
• 1 Tbsp. chia seeds
• ½ cup grated carrot (~1 medium carrot)
• ¼ canned crushed pineapple, drained
• 1 Tbsp. raisins
• 1 tsp. cinnamon
• ⅛ tsp. nutmeg
• ¼ tsp ground ginger
• ¼ tsp. vanilla extract
• Sweetener to taste
• Topping:
• ½ Tbsp. shredded coconut, unsweetened
• 1 Tbsp. walnut crumbs