Blueberry and Almond Butter Smoothie for PCOS Hormone Balance
Blueberry and Almond Butter Smoothie for PCOS Hormone Balance. A nutrient-packed smoothie that helps balance hormones for PCOS.
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Cooking tools:
- Blender
- Glass
- Measuring cup
Ingredients
- 1 cup fresh blueberries (150g)
- 1 banana (120g)
- 2 tablespoons almond butter (30g)
- 1 cup unsweetened almond milk (240ml)
- 1 tablespoon chia seeds (15g)
- 1 tablespoon flax seeds (10g)
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