Berry, Beet, Mint, Lime, and Chia Seed Smoothie recipe for managing PCOS and pregnancy on Fertility
Recipe by /contributors/claire-saffitz The liquid is really up to you. Nut milks add body and protein, but if you prefer something sweeter, try juice. Less heavy? Go with coconut water.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at fertilitychef.com.
Cooking tools:
- Blender
- Grater
- Measuring cup
- Measuring spoon
Ingredients
- 3/4 cup almond milk
- 3/4 cup frozen blackberries and/or blueberries
- 1/4 cup grated beet (from about 1 small)
- 1/4 cup mint leaves
- 2 tablespoons fresh lime juice
- 1 tablespoon ground chia seeds
- 1 tablespoon honey
- Pinch of kosher salt
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