Low-Sugar Strawberry and Coconut Milk Smoothie for PCOS

Low-Sugar Strawberry and Coconut Milk Smoothie for PCOS

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Low-Sugar Strawberry and Coconut Milk Smoothie for PCOS. A refreshing and nutritious low-sugar smoothie perfect for PCOS management.

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Cooking tools:

  • Blender
  • Chef's knife
  • Cutting board
  • Colander
  • Measuring spoon
  • Glass
  • Kitchen scale

Ingredients

  • 1 cup of fresh strawberries (150g)
  • 1 cup of unsweetened coconut milk (240ml)
  • 1 tablespoon of chia seeds (15g)
  • 1 tablespoon of flaxseeds (10g)
  • 1/2 teaspoon of cinnamon (1.3g)
  • 1 scoop of protein powder (30g)

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