Butternut Lentil Stew Easy Creamy Coconut Squash Soup Recipe

Butternut Lentil Stew Easy Creamy Coconut Squash Soup Recipe

food55.com

This Butternut Lentil Stew is the perfect onepot comfort meal Its a naturally vegan Butternut Squash Stew with creamy coconut milk and warming Indian spices Rea

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Cooking tools:

  • Dutch oven
  • Chef's knife
  • Microplane
  • Fine-mesh sieve
  • Cutting board
  • Stove
  • Microwave
  • Peeler
  • Measuring cup
  • Wooden spoon
  • Measuring spoon
  • Colander

Ingredients

  • 2 Tablespoons Olive Oil (or Coconut Oil)
  • 1 large Yellow Onion, finely diced
  • 2 medium Carrots, peeled and diced
  • 2 stalks Celery, diced
  • 4 cloves Garlic, minced
  • 1 inch Fresh Ginger, grated or very finely minced
  • 1 Tablespoon Curry Powder (Mild Madras)
  • 1 teaspoon Ground Cumin
  • 1/2 teaspoon Dried Thyme
  • 4 cups Butternut Squash, peeled and cut into 1-inch cubes
  • 1 cup Brown or Green Lentils, rinsed and picked over
  • 1 (14.5 oz) can Diced Tomatoes, undrained
  • 6 cups Vegetable Stock (Low Sodium)
  • 1 large Bay Leaf
  • 1/2 cup Full-Fat Coconut Milk (Canned)
  • 1 Tablespoon Fresh Lemon Juice
  • Salt
  • Black Pepper
  • Fresh Coriander (Cilantro) or Parsley, for garnish

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