Low FODMAP Chilli Coconut Crusted Fish - A Little Bit Yummy

Low FODMAP Chilli Coconut Crusted Fish - A Little Bit Yummy

alittlebityummy.com

The chilli coconut crust gives this low FODMAP crusted fish dish an interesting but delicious twist on classic pan-fried fish.

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Ingredients

  • 4 dried shredded coconut
  • 2 sesame oil
  • 4 spring onion (green leaves only, finely sliced)
  • 1 mild green chilli (finely sliced)
  • 4 makrut (kaffir) lime leaf (Or lime zest) (fresh, finely sliced)
  • 460 mild white fleshed fish (Tilapia Snapper, Halibut, or Cod)
  • 1/2 colby, cheddar or vegan cheddar-style cheese (optional, grated)
  • 700 potato
  • 1 salt & pepper
  • 1 neutral flavoured oil (rice bran, canola, sunflower)
  • 1 cucumber (peeled & cut into chunks)
  • 4 lettuce (butter, iceberg, red coral) (washed & shredded)
  • 1/2 red pepper (seeds removed, diced)
  • 2 medium common tomato (cut into wedges)
  • 1 lemon

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