Buckwheat Pilaf Recipe | Samsung Food App
Buckwheat is a wonderfully warming and energising grain, good for wintertime especially. It is rich in protein, fibre, minerals and anti-oxidants, has a distinctive taste and is quick to cook. Here...
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at app.samsungfood.com.
Ingredients
- 1 cup buckwheat groats
- 2 cups water
- Large pinch of sea salt
- 1 carrot
- 3 leaves of kale
- 1 tsp sesame oil
- 1 small bunch spring onions
- 1 tbs shoyu or tamari
- 1 tsp lemon juice
- 1 tsp toasted sesame oil
- ½ cup toasted sunflower seeds
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