Asparagus, Spinach, and Chicken Sausage Frittata
Not just for breakfast, these adorable mini-sized frittatas are easy to prepare, and make a hearty meal when served alongside a side salad or soup for lunch or dinner.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at sustainnaturalmarket.com.
Cooking tools:
- Muffin tin
- Cupcake liner
- Mixing bowl
- Whisk
- Measuring cup
- Chef's knife
- Cutting board
- Spoon
- Oven
Ingredients
- Olive oil
- 8 eggs
- 1⁄2 cup low-fat milk
- 1⁄2 tsp salt
- 1⁄8 tsp black pepper
- 3⁄4 cup pre-cooked, chopped chicken sausage (from 2 links)
- 1⁄2 cup chopped steamed asparagus
- 1⁄2 cup sliced baby spinach leaves (these do not need to be cooked)
- 1⁄2 cup shredded Swiss cheese
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