Orange, fennel & wild rice salad - Good Food Middle East

Name: Orange, fennel & wild rice salad - Good Food Middle East
Ingredients: 500g carrots we used purple and orange ones), peeled, halved and cut into short batons on an angle; 1 tbsp olive oil; 100g mixed basmati & wild rice; 75g Puy lentils; 3 oranges; large fennel bulb, quartered, core removed, thinly sliced; 1 red onion, halved and thinly sliced; 200g seedless red grapes, halved; 100g pecans, chopped; large handful parsley, chopped; large handful mint, chopped; 2 tbsp Dijon mustard; zest and juice 1 lemon; 4 tbsp olive oil; 1 tbsp maple syrup

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Discover a refreshing Orange, Fennel & Wild Rice Salad perfect for summer meals. Enjoy delicious Middle Eastern flavors!

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Ingredients

500g carrots we used purple and orange ones), peeled, halved and cut into short batons on an angle
1 tbsp olive oil
100g mixed basmati & wild rice
75g Puy lentils
3 oranges
large fennel bulb, quartered, core removed, thinly sliced
1 red onion, halved and thinly sliced
200g seedless red grapes, halved
100g pecans, chopped
large handful parsley, chopped
large handful mint, chopped
2 tbsp Dijon mustard
zest and juice 1 lemon
4 tbsp olive oil
1 tbsp maple syrup