Quinoa, sweet potato and apple salad – Food & Home Magazine

Quinoa, sweet potato and apple salad – Food & Home Magazine

www.foodandhome.co.za

Quinoa, sweet potato and apple salad is healthy, filling, and very tasty. The earthiness of quinoa is great with sweet apple and creamy potato.

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Ingredients

  • 500g sweet potatoes, diced
  • 1 small red onion, very thinly shaved
  • extra virgin olive oil
  • a pinch of chilli flakes
  • sea salt and freshly ground black pepper, to taste
  • 125g quinoa
  • 300ml boiling water
  • sunflower oil
  • 2 Granny Smith apples, skin on, diced
  • 2 packs mixed baby lettuce leaves
  • 15g fresh flat-leaf parsley
  • 30ml (2 tbsp) pine nuts, toasted
  • <h3>Salad dressing</h3>
  • 15ml (1 tbsp) apple cider vinegar
  • 5ml (1 tsp) Dijon mustard
  • 30ml (2 tbsp) avocado oil
  • 30ml (2 tbsp) sunflower oil
  • a drizzle of honey
  • a splash of soya sauce

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