Sweet potatoes, Apples, Cranberries Quinoa Salad

Ingredients

• 2 sweet potatoes, peeled and cubed (around 4-5 cups)
• 2 tablespoons avocado or raisin seed oil for cooking (or olive oil)
• Cayenne pepper or chili powder (optional – to taste)
• 1 cup white quinoa
• 6-8 cups arugula
• ½ red onions, thinly sliced
• 1/3 cup Patience Fruit Co Whole & Juicy dried cranberries, sweetened with apple juice
• 1-2 apples, deseeded and thinly sliced