Toasted Buckwheat Mushroom Bowl – Anthonys Goods

Ingredients

• 1 cup Anthony’s Goods Raw Buckwheat Groats
• 1 ¾ cup water
• ½ yellow onion, chopped
• 3 cups crimini mushrooms, sliced
• 2 garlic cloves, minced
• 1 tbsp olive oil
• Salt and pepper, to taste
• 2 eggs, fried (1 per bowl)
• Handful chopped parsley, to garnish