Black bean, rice and vegetable pilaf

Black bean, rice and vegetable pilaf

www.nzwomansweeklyfood.co.nz

Ingredients Method 1.Place beans in medium saucepan of boiling water. Boil, uncovered, about 40 minutes or until tender; drain. 2.Cut onion into wedges.

View full recipe on www.nzwomansweeklyfood.co.nz

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.nzwomansweeklyfood.co.nz.

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Ingredients

  • 1/2 cup (100g) mexican black turtle beans
  • 1 red onion (300g)
  • 30 grams butter
  • 1 teaspoon cumin seeds
  • 1 teaspoon coriander seeds
  • 1 cinnamon stick
  • 6 cardamom pods
  • 3 cloves
  • 1 teaspoon ground turmeric
  • 1 teaspoon garam masala
  • 1 carrot (120g), sliced thinly
  • 1 1/2 cup (300g) long-grain rice
  • 1 1/2 cup (375ml) vegetable stock
  • 1 1/2 cup (375ml) water
  • 1 green capsicum (200g), chopped coarsely

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