Turkey chilli con carne filled kumara | Women's Weekly Food

Ingredients

• 2 kumara (orange sweet potato) (500g)
• cooking-oil spray
• 200 gram minced (ground) turkey
• 1 brown onion (80g), chopped finely
• 2 clove garlic, crushed
• 2 teaspoon ground cumin
• 1/2 teaspoon chilli flakes
• 400 gram canned diced tomatoes
• 125 gram canned kidney beans, rinsed, drained
• 2 teaspoon caster (superfine) sugar
• 1/4 cup (20g) finely grated parmesan
• 60 gram rocket leaves (arugula)
• 1 lemon (140g)