Turkey chilli con carne
Cut down on red meat with this cheaper, healthier chilli con carne recipe, which uses turkey mince. Serves 2. Prep time: xx minutes
Ingredients
- Spray oil
- ½ red onion, finely sliced
- 1 clove garlic, finely diced
- 1 large carrot, peeled and diced
- ½ red pepper, deseeded and diced
- 250g 2% fat turkey mince
- ½ 400g can kidney beans, drained
- ¼–½ teaspoon chilli powder
- ½ teaspoon cinnamon
- ½ teaspoon cumin
- ½ x 400g can chopped tomatoes
- 120g brown basmati rice
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