Crab Dip with Crudités

Crab Dip with Crudités

www.besthealthmag.ca

This creamy dip is based on ingredients that can be kept in the pantry and rustled up quickly if guests drop by unexpectedly. It is served with celery and cucumber sticks as well as juicy pineapple...

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Ingredients

  • 1 can white crabmeat ((4 oz/125 g), drained)
  • 2 tbsp light mayonnaise
  • 2 tbsp plain low-fat yogurt
  • 1 tsp tomato paste
  • grated zest of 1 lime
  • 6 sun-dried tomatoes packed in oil (drained and finely chopped)
  • 1 small pickle (finely chopped, (optional))
  • a few drops hot red pepper sauce (or to taste)
  • 2 stalks celery
  • 1 medium cucumber
  • 1 small pineapple

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