Spinach Stuffed Chicken Breasts (Easy Video Tutorial)

Ingredients

• 4 chicken breast boneless and skinless
• 1 tablespoon olive oil
• 1 teaspoon salt
• 1 teaspoon paprika
• 1/2 teaspoon garlic powder
• 1/2 teaspoon red pepper flakes
• 1 teaspoon garlic minced
• 2 tablespoon mayonnaise
• 4 ounces cream cheese softened
• 1/4 cup Parmesan cheese grated
• 1 1/2 cup fresh spinach chopped
• 1 teaspoon parsley freshly chopped