Simple Spinach Stuffed Chicken Recipe

Ingredients

• 4 boneless, skinless chicken breasts
• 1 tablespoon olive oil or avocado oil
• 1 teaspoon paprika
• 1 teaspoon salt, divided
• ¼ teaspoon garlic powder
• ¼ teaspoon onion powder
• 4 ounces cream cheese, softened
• ¼ cup grated Parmesan cheese
• 2 tablespoons mayonnaise
• 1½ cups chopped fresh spinach
• 1 teaspoon garlic, minced
• ½ teaspoon red pepper flakes (optional, for a little heat)