Hearty Fish Stew with Tomatoes, Kale, and Coconut Milk

Hearty Fish Stew with Tomatoes, Kale, and Coconut Milk

sunbasket.com

We don’t want to brag (okay, maybe a little), but this stew is pretty great. Pan-seared fish served in a savory coconut-tomato broth means bold and unexpected flavors.

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Cooking tools:

  • Chef's knife
  • Cutting board
  • Peeler
  • Saucepan
  • Stove
  • Measuring spoon
  • Measuring cup
  • Wooden spoon

Ingredients

  • 1 organic yellow onion
  • 1 organic sweet potato
  • 2 ounces organic shredded kale or other leafy greens
  • ½ ounce sun-dried tomatoes (not in oil)
  • ½ cup diced fire-roasted tomatoes
  • ½ cup coconut milk
  • Fish options:
  • 10 ounces wild skinless pollock pieces
  • 2 wild Alaskan skinless halibut fillets (about 6 ounces each)
  • 2 sustainably raised skin-on barramundi fillets (about 6 ounces each)
  • 2 sustainably raised Faroe Islands skinless salmon fillets (about 5 ounces each)
  • 1 organic lemon

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