Niçoise Tuna Salad Recipe | Nutritional Therapy for IBD
www.nutritionaltherapyforibd.org
Try this fresh and hearty tuna salad recipe with white beans and cherry tomatoes, perfect for an Inflammatory Bowel Disease diet. A gut-friendly meal!
Ingredients
- 1 pound mini potatoes (grape-sized ones work well)
- 8 ounces green beans, trimmed
- 1 pint cherry tomatoes, halved
- 2 (5-ounce) cans tuna (preferably light tuna packed in oil)
- ¼ cup pitted, chopped olives
- 1 (15-ounce) can white beans, drained and rinsed
- 1 TBSP olive oil
- ¼ tsp salt
- ¼ tsp pepper
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