(Lean) Green Bean Casserole - F-Factor
Enjoy a healthier Thanksgiving classic with our (Lean) Green Bean Casserole! Packed with fiber and made with whole green beans, nonfat Greek yogurt, and wheat bran, this casserole is both delicious...
Ingredients
- 1 (14-oz) bag of frozen whole green beans (or about 4 cups fresh)
- 1 (8-oz) package of mushrooms, thinly sliced (about 1 cup)
- 1 medium onion, finely chopped
- 1 tsp garlic, chopped
- 1 cup plain nonfat Greek yogurt
- 1 tsp cornstarch
- 1 tsp salt
- 1/2 tsp freshly ground black pepper
- 1 packet Stevia (or other nonnutritive sweetener)
- 1 Tbsp minced dried onion
- 1/2 cup grated Parmesan cheese
- 1/2 cup coarse wheat bran
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