Spicy Coconut and Tomato Soup - Really Healthy Foods

Ingredients

• 14 ounces (1 can) diced tomatoes in juice (no added sugar)
• 2 tbsps olive oil
• 3 garlic cloves, minced
• 1 small fresh or dried red chilli pepper deseeded
• 1 carrot, peeled and thinly sliced
• 1 ½ cups coconut milk
• 1 tablespoon fresh lemon juice
• Coarse salt and ground pepper, to taste
• Parsley leaves for garnishing