Spicy Winter Veggie and Lamb Tray Bake

Ingredients

• 2 teaspoons Fennel seeds
• 2 teaspoons Cumin seeds
• 1 tablespoon Coriander seeds
• 1 1/2 cups Natural yoghurt
• 1 Clove of garlic crushed
• 1/3 cup Olive oil
• 1 1/2 kg Lamb cut into pieces of approximately 8 cm x 8 cm
• 3 Carrot cut into chunks
• 3 Parsnips quartered
• 350 grams Pumpkin unpeeled and cut into chunks
• 1 Capsicum (red) cut into large pieces
• 2 Onion (Spanish/red) peeled and quartered
• 1/3 cup Coriander (fresh)
• 1/3 cup Mint (fresh)
• 1/3 cup Parsley flat-leafed (fresh)
• 2 tablespoons Pine nuts toasted
• 1 Lemon Lemon wedges to serve