DESI QUESADILLA – MILLET, CHICKEN/MUSHROOM, AVOCADO - Nutritionwithvibha

Ingredients

• 1 cup Whole wheat flour
• ½ cup Corn meal (Makkai ka atta)
• ¼ cup Jowar flour
• ¼ cup Soya flour
• 1 tsp Ajwain (powdered)
• Salt -to taste
• 1 tbsp Oil
• 5-6 Spring onions (chopped)
• ½ cup Minced Chicken sausages
• ¼ cup Capsicum (sliced)
• ¼ cup Red bell pepper (sliced)
• ¼ cup American corn (boiled)
• 2 tbsp Tomato puree
• 1 tsp Garlic (grated)
• 1 tbsp Siracha sauce
• Chili flakes- to taste
• ½ tsp Cumin powder
• 1 tsp Mixed herbs
• Salt – to taste
• 1 Avocado (pulped)
• 4 tbsp Coriander leaves (chopped)
• 2 Green chili (or to taste)
• 2 Garlic, flakes
• 1 tsp Roasted sesame seeds
• 1 tbsp Crushed roasted peanuts
• 1 tbsp Lemon- 1 tablespoon juice or to taste
• Rock salt – to taste (sanchal)
• 1 tsp Sugar (optional)
• ½ tbsp Olive oil
• 2-3 tbsp Grated cheese (low fat or Feta)