Nut Crusted Salmon - Color My Food
This nutrient dense, delicious recipe is also good brain food. Salmon is rich in Omega-3 essential fatty acids that help build brain cells fight inflammation in the brain and increase production of...
Ingredients
- 1 tablespoon olive oil
- 1 1/2 lb salmon fillet
- 2 tablespoons Dijon mustard
- 2 tablespoons honey
- 1/2 - 3/4 cup nuts, chopped (can use walnut, pecan, almond, pistachio)
- 1 teaspoon sea salt
- 1/2 teaspoon black pepper
- 1/4 teaspoon red pepper flakes (optional)
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