Falafel Burger

Falafel Burger

guidingstars.com

A simple falafel sauce is super easy. Just combine ½ cup tahini (sesame seed paste, available in the Middle Eastern section of your supermarket) with ¼ cup wate

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Cooking tools:

  • Food processor
  • Microplane
  • Nonstick skillet
  • Stove
  • Chef's knife
  • Cutting board
  • Measuring cup
  • Measuring spoon
  • Colander
  • Can opener
  • Spatula
  • Plate
  • Paring knife

Ingredients

  • 1 (15 oz.) can chickpeas, drained and rinsed
  • ½ cup diced white onions
  • 1 Tbsp. lemon juice
  • 1 Tbsp. chopped fresh parsley
  • ½ tsp. lemon zest
  • 2 tsp. cumin
  • ¼ tsp. salt
  • ¼ tsp. pepper
  • 2 Tbsp. vegetable oil
  • 2 whole-wheat pita pockets
  • 1 cup alfalfa sprouts
  • 1 cup diced cucumber
  • 1 plum tomato, sliced

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