Sunflower Pesto | Growing Chefs! Ontario

Sunflower Pesto | Growing Chefs! Ontario

growingchefsontario.ca

From the Italian word “pestare,” meaning to “pound or crush,” pesto is a perfect way to use up a surplus of basil and other greens. Traditionally made…

Keywords

  • “pestare
  • ”
  • meaning
  • “pound
  • crush
  • pesto
  • perfect
  • surplus
  • nuts
  • substitute
  • sunflower
  • word
  • basil
  • pine
  • seeds
  • italian
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Ingredients

  • 1 cup flat leaf parsley
  • 1/2 cup basil leaves
  • 2 cloves garlic
  • 1/2 cup sunflower seeds
  • juice from 1/2 a lemon
  • 1/2 cup parmesan cheese, grated
  • 1 cup olive oil (more may be needed)
  • salt to taste
  • pepper to taste

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