Brussels Sprouts "Sabzi" Recipe  | Nutritional Therapy

Ingredients

• 1 pound Brussel sprouts (trim the stems and cut in half through the stem area)
• ½ tsp cumin powder
• ½ tsp coriander powder
• ½ tsp turmeric powder
• ¼ tsp red chili powder
• ½ tsp mustard seeds (optional, USE ONLY IF YOU CAN TOLERATE SEEDS)
• 1 tsp salt
• 1 TBSP unsweetened dessicated coconut (if you can tolerate it)
• 2 TBSP oil
• 2 TBSP water