Sweet & Spicy Harissa Vegetable Medley

Sweet & Spicy Harissa Vegetable Medley

www.oceanmist.com

Sweet & Spicy Harissa Vegetable Medley are a great side for meat or fish.

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Ingredients

  • 1 tablespoon vegetable oil
  • 1 tablespoon maple syrup
  • 1 tablespoon lemon juice
  • 1 clove garlic, minced
  • 1/2 teaspoon harissa
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon red pepper flakes (optional)
  • 1 bag of Ocean Mist Farms Value-Added Vegetable Medley
  • In a small bowl, whisk together the vegetable oil, maple syrup, lemon juice, garlic, harissa, salt and black pepper.
  • Open the bag of Ocean Mist Farms vegetables and drizzle harissa mixture over the vegetables. Seal the bag tightly and shake to ensure the vegetables are evenly coated.
  • Cook for 3 minutes on high in the microwave, steam valve side up. Let stand for 1 minute. Transfer vegetables to a serving bowl and top with red pepper flakes, if using.
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