January Chai Warmer | Primrose's Kitchen

January Chai Warmer | Primrose's Kitchen

primroseskitchen.com

Spices provide important anti-oxidant and anti-inflammatory properties to keep our immune system strong at this time of year. A favourite way to incorporate the

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Ingredients

  • 1 whole cinnamon stick
  • 8 green cardamon pods
  • 1tsp whole black peppercorns
  • 4 cloves
  • 500ml water
  • 2-3cm of sliced fresh ginger
  • An earl grey or rooibos tea bag

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