Golden Tofu Stir-Fry
Trying to eat more plants? Think tofu. It’s mild, so all it needs is a flavor-packed sauce. (Bonus: Unlike chicken, tofu is just about impossible to overcook.) No bell pepper? Try carrots, snow...
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.cspi.org.
Ingredients
- 1 14 oz. package extra-firm tofu
- 3 cloves garlic, minced
- 1 Tbs. + 1 Tbs. neutral-tasting oil (grapeseed, safflower, or sunflower)
- ½ bell pepper, sliced
- 1 onion, sliced
- 1 jalapeño, sliced (optional)
- ¼ cup reduced-sodium soy sauce
- ¼ cup dry sherry
- 1 Tbs. maple syrup
- 1 tsp. cornstarch
- 2 cups cooked brown rice
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