Tofu and Vegetable Stir-Fry | AH7.fit™

Tofu and Vegetable Stir-Fry | AH7.fit™

ah7.fit

Say hello to Tofu and Vegetable Stir-Fry, a meal that’s as delicious as it is wholesome. Imagine biting into soft tofu and crunchy vegetables all wrapped in a s

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at ah7.fit.

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Ingredients

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  • Tofu (about a 7 oz package (200g), cubed)
  • A cup of broccoli (150g, just the florets)
  • 2 medium carrots (120g, sliced thin)
  • 1 medium bell pepper (150g, in lovely thin slices)
  • A handful of snow peas (roughly a cup (100g))
  • A couple of garlic cloves (6g, minced)
  • A good chunk of ginger (about a tablespoon (15g), minced)
  • 2 tablespoons of soy sauce (30ml)
  • A drizzle of sesame oil (about 2 teaspoons (10ml))
  • 1 tablespoon of vegetable oil (15ml to get things sizzling)
  • A little cornstarch (1 teaspoon (5g))
  • 2 tablespoons of water (30ml)
  • A tablespoon of brown sugar (15g, for that sweet touch)
  • A dash of sesame oil (around 1 teaspoon (5ml))

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