Dried Beans - Food Literacy Center
Discover how to cook delicious and nutritious dried beans with our simple recipe, perfect for budget-conscious families. Learn to control salt and fat while teaching kids about healthy eating.
Ingredients
- 2 cups dried beans, rinsed
- 1 carrot
- 1 celery stalk
- 1 onion
- 2 cloves of garlic
- 1 Tablespoon olive oil
- 3 bay leaves
- 1 teaspoon cumin
- Salt to taste
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