Pork Tenderloin with Garlic-Orange Vinaigrette and Sautéed Spinach recipe for managing PCOS and preg

Pork Tenderloin with Garlic-Orange Vinaigrette and Sautéed Spinach recipe for managing PCOS and preg

fertilitychef.com

Pork tenderloin gets a vinaigrette of orange juice and garlic. Sautéed spinach, for a side dish, is ready after a flash in the pan.

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Cooking tools:

  • Instant-read thermometer
  • Blender
  • Skillet
  • Chef's knife
  • Cutting board
  • Measuring cup
  • Measuring spoon
  • Plate
  • Aluminum foil
  • Stove

Ingredients

  • 4 tbsp. olive oil
  • 2 pork tenderloins
  • Coarse salt and ground pepper
  • 1/4 c. orange juice
  • 2 tbsp. Dijon mustard
  • 1 tbsp. honey
  • 1 clove garlic
  • 4 bunches flat-leaf spinach

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