Soaked Blueberry Chia Flax Oatmeal

Soaked Blueberry Chia Flax Oatmeal

oryana.coop

Soaking oatmeal overnight before cooking it is a time-honored method of preparing this breakfast staple.

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Cooking tools:

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  • Measuring cup
  • Measuring spoon
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Ingredients

  • 1 1/2 cups filtered water
  • pinch sea salt
  • 1 cup rolled oats
  • 1 tablespoon chia seeds
  • 1/2 cup blueberries
  • ¼ teaspoon cinnamon
  • 1 tablespoon ground flaxseeds
  • 1/2 cup milk or coconut milk
  • 1 – 2 tablespoons maple syrup or to taste

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