Pumpkin, Beetroot and Lentil Salad

Pumpkin, Beetroot and Lentil Salad

nutrientnation.com.au

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Cooking tools:

  • Chef's knife
  • Cutting board
  • Oven
  • Baking sheet
  • Colander
  • Saucepan
  • Measuring cup
  • Serving bowl

Ingredients

  • 3 baby beetroot, quartered
  • 150g baked pumpkin
  • 6 cherry tomatoes, halved
  • ½ cup cooked brown rice or quinoa
  • 1 cup tinned brown lentils, drained and rinsed (or 1 serve other protein)
  • 30g reduced fat feta
  • Handful baby spinach leaves
  • 7 walnuts
  • Drizzle balsamic vinegar

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