Healthy Recipe Stir Fried Vegetables and Rice

Healthy Recipe Stir Fried Vegetables and Rice

fitnesshealth.co

Ingredients 200g Jasmine rice cooked 2 Garlic cloves - crushed and chopped 1 Chili - seeded and diced 3 Free range eggs- 1 Carrot - peeled and diced ! Red pepper - diced 1 Onion - peeled and diced 3...

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Cooking tools:

  • Wok
  • Skillet
  • Stove
  • Chef's knife
  • Cutting board
  • Peeler
  • Measuring cup
  • Measuring spoon
  • Spatula
  • Wooden spoon
  • Mixing bowl

Ingredients

  • 200g Jasmine rice cooked
  • 2 Garlic cloves - crushed and chopped
  • 1 Chili - seeded and diced
  • 3 Free range eggs-
  • 1 Carrot - peeled and diced
  • ! Red pepper - diced
  • 1 Onion - peeled and diced
  • 3 tbsp Rice vinger
  • 4 tbsp Soy sauce

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