Healthy Recipes - Barbara Karafokas - Holistic Nutritionist

Healthy Recipes - Barbara Karafokas - Holistic Nutritionist

www.barbarakarafokas.com

Take advantage of winter citrus fruits and make an .... Eyesight Booster Juice -- Helps the capillary network of the eyes. 1 orange 1 lemon 1 lime 1 grapefruits

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Cooking tools:

  • Juicer
  • Citrus press
  • Chef's knife
  • Cutting board
  • Pitcher
  • Glass

Ingredients

  • 1 orange
  • 1 lemon
  • 1 lime
  • 1 grapefruits
  • 1 tangerines
  • 1 small cup pineapple juice (preferably fresh)

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