Smoky chicken kebabs | Diabetes UK
Delicious smoky chicken kebabs packed with protein, perfect for those following a healthy diet. Enjoy this spicy dish inspired by celebrity chef Sophie Grigson.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.diabetes.org.uk.
Ingredients
- For the marinade:
- 2 tbsp toasted coriander seeds
- 1 tbsp toasted cumin seeds
- 4 cloves garlic, peeled
- 4cm piece ginger, roughly chopped
- 2 red chillies, deseeded and roughly chopped
- freshly ground black pepper
- 1 tbsp sun-dried tomato purée
- 3 tbsp white wine vinegar
- 3 tbsp extra-virgin olive oil
- For the kebabs:
- 8 small chicken breasts (approx.1kg), cut into 2.5-3.5cm cubes
- 4 medium courgettes, cut into 2cm thick rings
- 8 lemon/lime wedges, to serve
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