Brown Rice, Mint And Pine Nut Salad With Currants And Caramelised Onion

Brown Rice, Mint And Pine Nut Salad With Currants And Caramelised Onion

localfoodmarketco.com.au

This salad is delicious on its own or with grilled haloumi. Brown rice is often overlooked for salads but it has a lovely nutty flavor that is enhanced when paired with pine nuts and currants.

View full recipe on localfoodmarketco.com.au

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at localfoodmarketco.com.au.

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Cooking tools:

  • Citrus press
  • Nonstick skillet
  • Saucepan
  • Chef's knife
  • Cutting board
  • Mixing bowl
  • Stove
  • Measuring cup
  • Measuring spoon
  • Wooden spoon

Ingredients

  • 125 ml Olive oil
  • 3 Brown onions halved and sliced
  • Sea salt
  • freshly ground black pepper
  • 150 g Currants just covered with red wine vinegar and boiled for 3 minutes until the liquid has almost evaporated (reserve liquid)
  • 2 cups Cooked brown rice kept warm
  • 1/2 bunch Bunch flat-leaf parsley leaves only
  • 2 Green Chilies finely sliced
  • 2 Lemons juiced
  • 120 g Pine nuts toasted

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