Black Bean Stew with Purple Sweet Potatoes Recipe

Black Bean Stew with Purple Sweet Potatoes Recipe

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A healthy, plant-based recipe to include in your rotation. Learn how to make our Black Bean Stew with Purple Sweet Potatoes in easy-to-follow steps.

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Ingredients

  • 1 large red onion, chopped
  • 2 garlic cloves, minced
  • 2 large purple sweet potatoes, peeled and cut (into ½-inch (1-cm) dice )
  • 1 medium red bell pepper, cored, seeded, and diced
  • 1 small jalapeño, seeded and minced ((optional))
  • 2 cups Vegetable Broth 2.0 (or water)
  • 3 cups salt-free black beans, home-cooked or from BPA-free cans or Tetra Paks, drained and rinsed
  • 1 (14.5-ounce) BPA-free can or Tetra Pak salt-free diced tomatoes, undrained
  • 2 teaspoons white miso paste
  • ¼ cup hot water
  • 1 ripe mango, peeled, pitted, and diced
  • ½ cup chopped fresh cilantro

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