Stir Fried Thai Basil w/ Tofu and Eggplant - Healthy Vegan Recipes

Stir Fried Thai Basil w/ Tofu and Eggplant - Healthy Vegan Recipes

prod.happycow.net

How to make Stir Fried Thai Basil w/ Tofu and Eggplant A vegan / vegetarian Stir Fried Thai Basil w/ Tofu and Eggplant recipe.

Keywords

  • Stir Fried Thai Basil w/ Tofu and Eggplant
  • vegetarian recipes
  • healthy cooking
  • nutritious
  • vegetarian cooking
  • vegan cuisine
  • dessert recipes
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Cooking tools:

  • Nonstick skillet
  • Stove
  • Whisk
  • Mixing bowl
  • Chef's knife
  • Cutting board
  • Spatula
  • Measuring spoon
  • Measuring cup
  • Plate

Ingredients

  • 1/2 tablespoon (7 ml) oil or 1 tablespoon (14 ml) if not using a non-stick pan
  • 2 cups (290 g) firm tofu, rinsed, drained and cut into 1 inch cubes
  • 1 tablespoon (10 g) fresh red chili, minced
  • 5 cloves garlic, minced
  • 2 cups (145 g) Japanese eggplant, cut into 1 inch rounds and then cut into quarters
  • 1 cup (150 g) red bell pepper, cut into 1 inch chunks
  • 1 cup (25 g) Thai basil leaves
  • 2 tablespoons (30 ml) soy sauce
  • 2 teaspoons (10 g) sugar
  • 1 tablespoon (15 ml) sesame oil
  • 2 tablespoons (30 ml) water

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